I’ve just come back from a shorter long run this morning, a steady eight miles. Because last week I finally got over the ten-mile barrier that had seemed so elusive, it gave me an easy mathematical calculation to dial back to 80% for my ‘down’ week. Already the magnolia is losing its petals If you… Continue reading Down Time
Author: theleadlesspencil
I started blogging to practise using that writing 'muscle'. And it's made me realise that I keep banging on about the same subjects: mainly 'running', sometimes about what I'm reading, and, even more occasionally, where I'm going.
Feelin’ Good
It was a new day and I was out for a short five miler this morning. I can call it short because my long runs are at nearly double that now. I can’t quite get past the 10 yet and I did feel a bit frustrated with my 9.75 on Friday, my legs just felt… Continue reading Feelin’ Good
Do You Remember The First Time?
The other night I was doing a club run, and found myself comfortably at the back of the six-mile group. Sometimes, if you’re not quite feeling the energy surging, taking it easy and just getting time on your feet is the way to go. Random picture of snowdrops from my run I cantered alongside Jim,… Continue reading Do You Remember The First Time?
The Salt Path – Raynor Winn
For one of my pieces of coursework I was trying to find examples of travel writing when Anne handed me this book. And then I started underlining passages within it before she told me she’d borrowed it from a friend. Oops, sorry! A slightly bent cover - sorry about that too I was going to… Continue reading The Salt Path – Raynor Winn
In Memory of Roy
Roy, at last Spring's fundraiser Challenge. Last night we ran the first Chairman’s Challenge of the year. It has now been renamed the Roy Fisher Challenge in honour of our long-serving previous Chairman who sadly died last week. It seemed ironic, that our first club meet, after he passed way, should be this race. Roy… Continue reading In Memory of Roy
A Room of One’s Own
I have always had a strange fantasy of being holed up in a nondescript motel room, with only basic amenities. And this was well before Schitt’s Creek made motel living chic. And it has finally came true. Westbound M4 Heston Service Station - Our home from home (https://motorwayservices.uk/Heston) I know, as fantasies go, it is… Continue reading A Room of One’s Own
Aintree 10K
I haven’t posted for a couple of weeks as the charger of my laptop gave up the ghost. I had to go into the Apple shop in Liverpool to choose between buying one off-the-shelf for a lot of money, or getting talked at by an engineer who checked and verified that my charger was indeed… Continue reading Aintree 10K
Game, Set and Match
Photo by cottonbro on Pexels.com I’ve just had a nail-biting time listening to the tennis on BBC 5 Live today. What a gargantuan match, and although I’ve got nothing against Medvedev, I am exceedingly pleased that Rafael Nadal was the first of the three male GOATs (Greatest Of All Time) to get past the 20… Continue reading Game, Set and Match
Runcorn Cross-Country Race
I don’t think I have cared for a pair of trainers as much as I have cared for these trail shoes. Okay, this is only my second official XC race, but I am fairly certain that this process of scrubbing the several layers of grime and grass after each time may turn into a ritual.… Continue reading Runcorn Cross-Country Race
Marathons – never say never again…
During the walk on Sunday, I managed to first convince myself to run another marathon, and then convince myself not to. The walk took just over 3 hours and gave me ample time for vacillating. Just over 7.5 miles (12.25 km), so it was leisurely, with a couple of stops for using the facilities, or… Continue reading Marathons – never say never again…
theleadlesspencil 