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theleadlesspencil

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Tag: Wirral Seaside Run

Running

Down Time

April 2, 2022 theleadlesspencil

I’ve just come back from a shorter long run this morning, a steady eight miles. Because last week I finally got over the ten-mile barrier that had seemed so elusive, it gave me an easy mathematical calculation to dial back to 80% for my ‘down’ week. Already the magnolia is losing its petals If you… Continue reading Down Time

Tagged Down Week, Massage, Pensby Runners, Running, Wirral Seaside Run1 Comment
Running

Wirral Seaside 5K Run

April 22, 2021 theleadlesspencil

In normal times this is a series of runs along a section of coastline of our little peninsula, happening each month from March to August. I have had a go once or twice and it is very popular. With a nominal fee, hundreds of people have pegged it from Leasowe Lighthouse to bag a personal… Continue reading Wirral Seaside 5K Run

Tagged 5K, Running, Wirral Seaside Run2 Comments

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