And whoosh! A whole week of the year has gone in the blink of an eye! Not quite; I did have my eyes open but, after all the festivities and anticipations of the new year, it does seem to have come to this point very fast. I think it has something to do with the… Continue reading Week 1
A Time of Reckoning
Well! What a year that nearly has been. I’m sitting in the liminal space between Christmas and 2022, eating chocolate. Not just any chocolate. Not even M&S Chocolate. But home-crafted orange chocolate fudge courtesy of my wife. Dreaded double line To be fair there’s not a lot else to do given that we’re in the… Continue reading A Time of Reckoning
Remember the Yoga?
We are well into the second half of 2021 and far enough away from January past, as to quite forget our (or should I hold my hands up and say ‘my’) intentions set at the beginning of the year! This is one of the several resolutions I made at the time: · New 30 Day… Continue reading Remember the Yoga?
Squatting at my Dad’s
Well that was more like it. A comfortable, steady 7+ miles at the weekend and another slightly faster 4, done yesterday. My breathing seems fully back to normal, although, before yesterday’s run, I was walking around like John Wayne. Who knew that doing a few squats and lunges for the first time in an age… Continue reading Squatting at my Dad’s