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Tag: squats

Running

Squatting at my Dad’s

May 18, 2021 theleadlesspencil

Well that was more like it. A comfortable, steady 7+ miles at the weekend and another slightly faster 4, done yesterday. My breathing seems fully back to normal, although, before yesterday’s run, I was walking around like John Wayne. Who knew that doing a few squats and lunges for the first time in an age… Continue reading Squatting at my Dad’s

Tagged lunges, Running, squats, strength training, yoga2 Comments

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