Can I believe that my Long Slow Run (LSR) of twelve miles – well a little short of twelve miles today – will be classed as a short run in a couple of months? Right now, it is incomprehensible. As I put my legs on the sofa in front of me and wonder why my… Continue reading LSRs, 5K Training and Volunteering
Tag: volunteering
Volunteering at the River Park
It was, by mid-morning anyway, a rather warm hazy day. The water on the river barely rippled and we could see clearly over to Liverpool with the huge Anglican Cathedral taking centre stage. A view of the big city from tranquility. There were surprisingly few people about on such a clement morning and I asked… Continue reading Volunteering at the River Park
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