Doing the best that I can, at writing, running and living
The clue was in the name: Sunny Hill Parkrun. To be fair, whatever speed I did here was a bonus, considering that wine o’clock had started around lunch time the previous day. Just to roll up for the start was a win. It was yet another murky day, and cold enough to keep my London Marathon consolation… Continue reading Sunny Hill Parkrun
Well, at least I’m kind of maintaining a level. After three weeks of trying, I finally managed to get back to the twelve-mile mark, via a parkrun sandwich on a beautiful spring morning. It’s difficult to believe that I was up to 20-mile runs by this time last year. Okay, a slight exaggeration, I managed… Continue reading 50K Training Plan
You know, when it takes over five minutes to get a little house key into that tiny back pocket of your leggings, that things aren’t going to turn out as hoped. And given that I had managed to waste another five minutes running back to the house to retrieve my barcode, it was almost inevitable… Continue reading Not A Parkrun Sandwich
Ferns against a stone wall in the foreground, with an open field and then trees and further fields beyond. Above a blue sky streaked with white plane lines, and the occasional wispy cloud.
I’ve just inhaled the first of my two chocolate eclairs, and aiming to slow down and savour the second, if it is at all possible. Oh, no. It isn’t. It’s gone. It’s like eating air though, when the choux pastry is all nice and light, so to ‘inhale’ a chocolate éclair is probably the only… Continue reading Parkrun Sandwich: Yorkshire MT – Week 8
Having felt so positive in the previous couple of weeks, I’ve had a little dip. I don’t mean that I’m down in the doldrums. Quite the contrary, I feel pretty good, but I haven't quite fired on all cylinders this week. Yesterday, I was wiped out from a heavy duty headache for most of the… Continue reading Parkrun Sandwich + Yorkshire MT – Week 4
I haven’t done any travel blogging for a while, mainly because we haven’t done much in the way of travelling, so as we're down in the depths of Cornwall for a week I thought I would. Friday – Driving We knew, despite Google Maps suggesting it would take six and a half hours, that the… Continue reading Cornwall – Land’s End and Sennen Cove
This morning I have mostly been attempting to take artful photographs of my running shoes old and new. Alongside setting another course PB in Parkrun, but we’ll get to that in a bit. As you can see, my old shoes have seen better days but they don’t have a hole where the big toe often… Continue reading Old Shoes Going Out On A High
Well, I hadn’t meant to do that. Pre-race warm-ups or walk ups A parkrun course PB on the day before a half marathon race is probably not a good idea as I may have blown my legs up before they’ve even begun. However, if my newly made up, unscientific theory about my running holds up,… Continue reading Parkrun warm-up?
Today, on a damp, drippy and occasionally downpoury morning, Birkenhead Parkrun celebrated its 300th event. Perhaps it would have been nice to have had the balmy warmth of last Saturday’s run but despite the cooler and wet conditions, there were still almost 400 participants running or walking around the two laps of the course. I… Continue reading The 300th Birkenhead Parkrun
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