Running

Taper Time: Marathon Training – Week 13

And rest. Actually, it’s probably not wise to be entirely sedentary for the taper period but it has been known for people to do exactly that and I’m currently tempted. A lot of the training plans start from three weeks out from your race date, and get you to cut your weekly mileage by twenty… Continue reading Taper Time: Marathon Training – Week 13

Running

Spring Marathon Training – Week 5

After last week’s drop back week I really wanted to get a good long run in, to test whether I would do any better at it. I’m aware that I’m running more miles than Ben would advocate at this stage, but a) I haven’t been able to do any strength or cycling these past two… Continue reading Spring Marathon Training – Week 5