Today is the last day of the month and this is the weekend I was supposed to try and smash out a good 5K effort after six weeks of training. The training involved getting two speed sessions in, with short and long intervals. As it’s a rare occurrence for me to take myself out of… Continue reading Training For A 5K – The Result
Month: May 2026
RSC: The Tempest (with Sir Kenneth Branagh)
Sir Kenneth Branagh is currently starring as Prospero in Shakespeare’s play, The Tempest. The entire run sold out almost immediately which gives a great financial boost to the Royal Shakespeare Company, although I guess they must have put a few tickets aside for the King and his entourage as he popped in to watch it… Continue reading RSC: The Tempest (with Sir Kenneth Branagh)
5K Training – Or Is It Marathon Training?
My vague plan for the last few weeks has been to do 5K specific training. But then I’ve also wanted to keep my mileage in the week up to a round thirty and to do my weights twice a week. The problem with trying to speed up as well as keeping the endurance going is… Continue reading 5K Training – Or Is It Marathon Training?
Pete And The BG – An Ultra Running Adventure
This past weekend I was mostly following a dot on a map. The map is of Keswick and the surrounding area, and the lines of the route that the dot had been moving along, create a very jagged triangle. It starts and finishes at the Keswick Moot Hall and goes over forty-two of the Lake… Continue reading Pete And The BG – An Ultra Running Adventure
LSRs, 5K Training and Volunteering
Can I believe that my Long Slow Run (LSR) of twelve miles – well a little short of twelve miles today – will be classed as a short run in a couple of months? Right now, it is incomprehensible. As I put my legs on the sofa in front of me and wonder why my… Continue reading LSRs, 5K Training and Volunteering
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