It’s always nice on a Sunday afternoon when your week has gone by, pretty much, in the way that you’d hoped. Of course, that assumes that you have set out a plan at the beginning of the week and I have been slack with that of late. A perfect day for Parkrun Aside from one… Continue reading Trying To Stay Consistent
Tag: track running
Track Training
Note to self: don’t eat a big plate of pasta two and a half hours before my track session. It had been a while since I’d done any track work, so I’d forgotten that there is a big difference in the stomach, between pootling along and pumping my arms and legs. Next time, I’ll try… Continue reading Track Training
A Rush of Blood
It’s been a bit of a week. Anne has banned me from running until Monday. It would have been a lot longer but I start the first session of a Runners Movement Workshop then and I can’t miss that. A bit harsh you might say but probably necessary given that I managed to faint (for… Continue reading A Rush of Blood
