I was supposed to be running in a Cross Country race this morning but yesterday I thought my legs would not hold up and pulled out. Yesterday, I was on my feet for a little over 3 hours and 10 minutes doing a Long Slow Run, which turned into a Long Slow Walk with occasional… Continue reading Spring Marathon Training – Week 3
Tag: Port Sunlight
Pulling A Fast One
Yesterday: Standing in the crowds at two minutes to nine, I have very lumpen legs and I’m wondering if I have enough energy to pull me around the 5K Parkrun distance, never mind in a good time. But it’s a beautiful day, with the deciduous leaves glistening like fire in the sun, and crackling underfoot.… Continue reading Pulling A Fast One
January February Don’t You Come Around
I know this title is an artless steal of an old song lyric but it kind of fits ish.1 I’m not sure why, but I can’t quite seem to get the words to come out for this last blog of the month. My aim was to, perhaps, write one blog each week or two but… Continue reading January February Don’t You Come Around