What does this say about Chester? I didn’t run yesterday as I spent a lovely day cycling into Wales with compadres from the running club. Pensby Runners spawned a non-running child some years back, called PROBs (Pensby Runners On Bikes). They have been meeting, barring Covid lockdowns, once a week on Thursday. As it’s a… Continue reading Cycling, not running
Tag: cycling
Bouncing Back
This may be a blip in the continuum, so I’m treating it very cautiously. However… Both on Monday and last night, during my first club run in about 18 months, I felt … stronger. Could my week of squats, plus a random array of other, non-scientifically generated, strength training exercises, already start to be paying… Continue reading Bouncing Back
A Curve Ball in the Shape of a Cold
Sunday I was going to do a little technical post about ‘Base Training’ because I’d had several weeks of good mileage and was feeling quite strong. However, that will have to wait for another time as I’ve been feeling very sorry for myself of late. Not only had we lost the dog last week but… Continue reading A Curve Ball in the Shape of a Cold
That was the week that was
When so much writing material happens in the course of a week, a consolidation is required. A trip to the seaside on Tuesday. Tuesday It’s great to have a mate to go cycling with. Especially when you yourself are not so au fait with bicycle mechanics (I can ‘theoretically’ fix a puncture but I haven’t… Continue reading That was the week that was
theleadlesspencil 