I was hoping to run 10 miles yesterday morning, for no other reason than to see if I still could, since my half in September. I managed 8. This was adequate, but disappointing but it is hard to motivate yourself to keep going for just under two hours (that’s how long 10 miles currently takes… Continue reading Base Training 101
Tag: autumn
A Send Off to the Sea
Our staghorn tree suddenly looks like its leaves have been dipped into crimson paint. Autumn is definitely upon us. I think, alongside Spring, it is a favourite season of mine. By the end of Summer, the deciduous trees look a little tired and droopy, but then, as a last hurrah before Winter, they put on… Continue reading A Send Off to the Sea