Running

A Curve Ball in the Shape of a Cold

Sunday I was going to do a little technical post about ‘Base Training’ because I’d had several weeks of good mileage and was feeling quite strong. However, that will have to wait for another time as I’ve been feeling very sorry for myself of late. Not only had we lost the dog last week but… Continue reading A Curve Ball in the Shape of a Cold

Running

The Chairman’s Challenge

I have decided that Heswall should be renamed Hes’hill’! A cake displaying the route of the Challenge How someone could devise a route so close to the base of our running club with three humungous hills, just shows that a) the terrain is somewhat slopey and b) the route-master is a devilish fiend. Roy Fisher… Continue reading The Chairman’s Challenge

Running

That was the week that was

When so much writing material happens in the course of a week, a consolidation is required. A trip to the seaside on Tuesday. Tuesday It’s great to have a mate to go cycling with. Especially when you yourself are not so au fait with bicycle mechanics (I can ‘theoretically’ fix a puncture but I haven’t… Continue reading That was the week that was