Running

Taper Time: Marathon Training – Week 13

And rest. Actually, it’s probably not wise to be entirely sedentary for the taper period but it has been known for people to do exactly that and I’m currently tempted. A lot of the training plans start from three weeks out from your race date, and get you to cut your weekly mileage by twenty… Continue reading Taper Time: Marathon Training – Week 13

Running

Spring Marathon Training – Week 11

I realised today that I hadn’t done the weekly round up on Sunday, so I’ve set it out below. Yet another low mileage week, and I’ve binned Ben Parkes completely now as I currently can’t follow a supermarket trolley at the minute, never mind a training plan. I am feeling decidedly sorry for myself I… Continue reading Spring Marathon Training – Week 11

Running

Rest – And Spring Marathon Training – Week 8

The sun’s come out this afternoon and part of me thinks I should go out for a run. However, I’m holding myself back because yesterday’s final Cross Country race of the year is still making my legs a little heavy and the pain in my side has not gone away completely, so I’m going to… Continue reading Rest – And Spring Marathon Training – Week 8