I have just done a big thing. I have just now, booked a place on my first marathon next year!!! In Manchester, on 16th April 2023. Oh my giddy aunt. How scary is that! It’s a crazy thing to do, especially on the back of being absolutely knackered after today’s cycle ride with PROBs (Pensby… Continue reading Another Bike Ride
Category: Life
Welsh Rare Bits
We met a man, today, called Ken. Ken was sitting on the prom admiring the view of the waves gently rolling into Trearddur Bay on Holy Island, off Anglesey. The sun was streaming, in contrast to the forecast, and a few families were ambling along the sand, letting their dogs and toddlers expend their energy.… Continue reading Welsh Rare Bits
Rewind South Festival
I had a lie-in this morning. After a whirlwind of a weekend it was well needed and shows I’m getting old! It began with a stressful few moments on Thursday afternoon when I pulled up my booking details for The Catherine Wheel Hotel in Henley-on-Thames, only to discover that I’d made a bit of an… Continue reading Rewind South Festival
A Rush of Blood
It’s been a bit of a week. Anne has banned me from running until Monday. It would have been a lot longer but I start the first session of a Runners Movement Workshop then and I can’t miss that. A bit harsh you might say but probably necessary given that I managed to faint (for… Continue reading A Rush of Blood
Cycling to Malpas – and Back
Note to self: do more pelvic floor exercises, or ‘kegels’ as the Americans call it. That final section, back on the tow path to The Cheshire Cat, was bumpier than it had felt on the way out. But it was also nearly the end, and that was something I was ready for. I didn't have… Continue reading Cycling to Malpas – and Back
Macmillan Charity Walk
I’m just putting another pillow beneath my calves to try and raise them above my bum in the vain hope that this will reduce the ache. After our Half Marathon walk for Macmillan today, which turned out to be slightly more than the normal 13.1 – by over two miles – the soles of my… Continue reading Macmillan Charity Walk
Party Time
You know you’ve had a successful party when, despite two good downpours and the need to hold down the collapsible (and occasionally collapsing) gazebo when the gusts whipped up for a short time, everyone remains in good humour, and eats and drinks well. Such was the case yesterday, when some of Anne’s siblings and mine,… Continue reading Party Time
A Week in Norfolk
Sea Palling, a small village on the north Norfolk coast, used to just be called Palling. But a little re-branding took place in the Victorian era, to entice the growing number of tourists looking for coastal escapes from the big industrial smoggy cities. Like Staithes, on the Yorkshire coast, where we visited last weekend, this… Continue reading A Week in Norfolk
What I’ve Done (Lately)
As I lift my legs higher on a cushion after today’s long run, I realise that it has been two weeks since my last blog. Well that sounds like the beginning of a confession, so I had better get it all off my chest (fully recovered since the chaffing incident, in case you’re wondering). Life,… Continue reading What I’ve Done (Lately)
Henry, Henry and Henry
I’m sitting on the sofa, with my legs raised up higher than my bum, and making a mental note not to use a crop top as a sports bra for a long run again. Chafing is not pleasant, and I would always recommend getting good kit for anything longer than an hour, but I was… Continue reading Henry, Henry and Henry