I’m sitting on the sofa, with my legs raised up higher than my bum, and making a mental note not to use a crop top as a sports bra for a long run again. Chafing is not pleasant, and I would always recommend getting good kit for anything longer than an hour, but I was… Continue reading Henry, Henry and Henry
Month: April 2022
Running up that hill
I’m sitting on the bed, propping my legs up on pillows in the vain hope that that will help them recover faster. To be fair it’s a wonder that I can walk at all given what I’ve put them through this morning. On this anniversary of Shakespeare’s birth and death day ( I wonder how… Continue reading Running up that hill
Calder Vale Good Friday 10 Miler
Well I didn’t want to do this. Not when I realised there were less than 200 people running it, and it was hilly, and it was an hour and a half’s drive away, and no other Pensby Runner was doing such a crazy thing on a Good Friday Bank Holiday. Did I mention it was… Continue reading Calder Vale Good Friday 10 Miler
Station Eleven – Emily St. John Mandel
I first read this book years ago when I lived in Liverpool and was in a book group. It was a great group, and most of the people actually read the books beforehand so the discussions were always interesting. This one got a general thumbs up, as I recall, because who doesn’t like a post-apocalyptic… Continue reading Station Eleven – Emily St. John Mandel
Down Time
I’ve just come back from a shorter long run this morning, a steady eight miles. Because last week I finally got over the ten-mile barrier that had seemed so elusive, it gave me an easy mathematical calculation to dial back to 80% for my ‘down’ week. Already the magnolia is losing its petals If you… Continue reading Down Time
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