Doing the best that I can, at writing, running and living
I should have written last week’s efforts up in a blog of their own. At least then I could have had an upbeat training diary entry. I had happily managed around twenty-eight miles simply by knocking out lots of snail (Zone-2) running. I had felt no extra fatigue, and I had two pretty good threshold… Continue reading Half Training – Weeks 12 and 13
You know, when it takes over five minutes to get a little house key into that tiny back pocket of your leggings, that things aren’t going to turn out as hoped. And given that I had managed to waste another five minutes running back to the house to retrieve my barcode, it was almost inevitable… Continue reading Not A Parkrun Sandwich
It’s a misty autumn morning and I’m getting out for my first long run since the Yorkshire Marathon, just under two weeks ago. There’s hardly any wind and I’ve picked a route that isn’t too hilly, which is good because I’m attempting to keep my heart beating at around the 135 mark. Ever since I… Continue reading Zone 2 Training
theleadlesspencil 