Doing the best that I can, at writing, running and living
Note to self: don’t eat a big plate of pasta two and a half hours before my track session. It had been a while since I’d done any track work, so I’d forgotten that there is a big difference in the stomach, between pootling along and pumping my arms and legs. Next time, I’ll try… Continue reading Track Training
It’s been a bit of a week. Anne has banned me from running until Monday. It would have been a lot longer but I start the first session of a Runners Movement Workshop then and I can’t miss that. A bit harsh you might say but probably necessary given that I managed to faint (for… Continue reading A Rush of Blood
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