I’ve just inhaled the first of my two chocolate eclairs, and aiming to slow down and savour the second, if it is at all possible. Oh, no. It isn’t. It’s gone. It’s like eating air though, when the choux pastry is all nice and light, so to ‘inhale’ a chocolate éclair is probably the only… Continue reading Parkrun Sandwich: Yorkshire MT – Week 8
Tag: Running
Yorkshire MT – Week 7
I’m in a bit of a quandary. My long running for the past two weeks has not been going well at all but my weekly mileage is still pretty good. For six out of the last seven weeks, it has been between 30 and 34 miles. But I haven’t managed to get my long run… Continue reading Yorkshire MT – Week 7
Yorkshire MT – Week 6
I went to Parkrun yesterday, mainly because I’d signed up for a special promo that Brooks Running were doing, for people to try out their shoes. I had still been feeling down about the poor long run from Friday, so it was a bit touch and go as to whether I could haul my sorry… Continue reading Yorkshire MT – Week 6
Yorkshire MT – Week 5
I had a good week of training last week but I didn’t space it out very well. My aim was to have a rest day on Wednesday and cycle with PROBs (Pensby Runners On Bikes) on Thursday, but Thursday came and went, and the only reason I didn’t go was that I was getting to… Continue reading Yorkshire MT – Week 5
Parkrun Sandwich + Yorkshire MT – Week 4
Having felt so positive in the previous couple of weeks, I’ve had a little dip. I don’t mean that I’m down in the doldrums. Quite the contrary, I feel pretty good, but I haven't quite fired on all cylinders this week. Yesterday, I was wiped out from a heavy duty headache for most of the… Continue reading Parkrun Sandwich + Yorkshire MT – Week 4
Five Fails
Let me begin with the negatives of today’s run, and there were a few. Fail number one: when I got out the house, half an hour later than I wanted but still in time to run to Parkrun, the first two miles seemed not to have registered on my Runkeeper app. I had to stop… Continue reading Five Fails
Yorkshire MT – Week 1
Well, how did that happen? I thought I had loads of time over the rest of spring and summer to do a few different things before training for the second marathon this year but the time has whizzed by, and I’m already at the end of Week 1 of round two! More like fell walking… Continue reading Yorkshire MT – Week 1
Sandringham Half – and Fried Chicken
I’ve just eaten my first KFC in two years. I get a yearning for it once in a while because I have this childhood memory – probably a false one – that it was a tasty treat of a meal. When I was a kid, we used to have the occasional takeaway – pizza, fish… Continue reading Sandringham Half – and Fried Chicken
Fasted But Not Fast
Today marks four weeks after my Spring marathon in Manchester and I think this is the time to get back into some sort of structured (ish) training. I would have begun a little sooner, but I had my big two-day cycle ride last Thursday and Friday, so I needed to inverse taper on the bike.… Continue reading Fasted But Not Fast
Borders League and London Marathon
I’ve been tracking a number of people on the London Marathon app. My good friend Salena is looking pretty consistent for the first two 5K markers. There are a whole bunch of Pensby Runners in the field too, with a range of times and expected times between 2:36 to around 6 hours, and this is… Continue reading Borders League and London Marathon