Waves coming up the sandy beach
Travel

North Cyprus – Part Two

North Cyprus covers, roughly, the top third of the country. And given that it is squat and wide, you would normally be travelling across it between the east and the west. The northern edge is covered by the Kyrenia Mountain range, often called the Five-Finger Mountains after one of the central peaks that has five… Continue reading North Cyprus – Part Two

A lot of the Pensby Runners posing for a group shot on a sunny day on a grassy field.
Running

HM Training – Week 8 of 9 (Borders Race)

I think I definitely put in some effort this morning because now I’m struggling to raise myself from my position of repose this afternoon. Race five in the Borders League series, was in sunny Capenhurst, in Cheshire. When I searched for the village on Google maps, it put a red boundary line around what looks… Continue reading HM Training – Week 8 of 9 (Borders Race)

Ruth and I after our ten miles, both looking a bit hot and sweaty
Running

HM Training – Week 7 of 9

What do two women in their fifties who are steadily grinding their way through the ten-mile training run on a Sunday morning talk about? Needing to find a suitable spot for another wild wee (naturally); the orange dictator (invariably); Lord Lever’s philanthropic concerns (we were in that locality); whether we’ve got enough suncream on (it… Continue reading HM Training – Week 7 of 9