Running

Parkrun Sandwich + Yorkshire MT – Week 4

Having felt so positive in the previous couple of weeks, I’ve had a little dip. I don’t mean that I’m down in the doldrums. Quite the contrary, I feel pretty good, but I haven't quite fired on all cylinders this week. Yesterday, I was wiped out from a heavy duty headache for most of the… Continue reading Parkrun Sandwich + Yorkshire MT – Week 4

Running

Yorkshire MT – Week 2

This week I felt something. No, don’t worry. My calf muscle didn’t seize up and my hamstring didn’t ping. Quite the opposite in fact. I realised that I am getting stronger. There is probably a way of measuring this more scientifically, but I don’t need to see the metrics, I could feel it. By the… Continue reading Yorkshire MT – Week 2