Well, up until this morning, I was hoping to have a very positive report. Then I fell over. I’m fine, pretty much, just a slightly bruised hip, and a slightly more bruised ego. Luckily, however, it wasn’t my ankle, which had turned a bit on the fall, but not enough to cause any pain after… Continue reading Half Training – Week Four
Tag: Trail Run
Birkenhead Park 5 Mile Race
In four days I’ve done three runs and they’ve all been amazing. On Tuesday evening, at various points, I wasn’t quite feeling the joy, but it was great to see the Finish clock show a time of just over 51 minutes. The Birkenhead Park 5 Mile Race was celebrating its 50th anniversary and many people… Continue reading Birkenhead Park 5 Mile Race