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Tag: Speed Work

Running

Pulling A Fast One

October 23, 2022 theleadlesspencil

Yesterday: Standing in the crowds at two minutes to nine, I have very lumpen legs and I’m wondering if I have enough energy to pull me around the 5K Parkrun distance, never mind in a good time. But it’s a beautiful day, with the deciduous leaves glistening like fire in the sun, and crackling underfoot.… Continue reading Pulling A Fast One

Tagged 10k Training, Parkrun, Port Sunlight, Running, Speed Work5 Comments

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