I have just stuck a load of autumn/winter clothes into the attic. I swap my clothes around every six months or so, in order to make a bit of space in my small wardrobe and to make the ‘in season’ clothes feel new and fresh because I haven’t seen them for ages. It works for… Continue reading Sunny Southport and Other Sundries
Month: May 2023
Fasted But Not Fast
Today marks four weeks after my Spring marathon in Manchester and I think this is the time to get back into some sort of structured (ish) training. I would have begun a little sooner, but I had my big two-day cycle ride last Thursday and Friday, so I needed to inverse taper on the bike.… Continue reading Fasted But Not Fast
There And Back Again – Shrewsbury
Day 1 Gary asked me if I wanted to ride with him to the Harp Inn, or get Anne to drop me off. That would have taken eight miles off the route. It was very tempting. But after conquering the Ponderosa ride (kind of) last week, and seeing that the weather was looking okay, I… Continue reading There And Back Again – Shrewsbury
Cycling to Ponderosa
Having given up the cycling in the latter part of my marathon training I realised, post Manchester, that I’d not been in the saddle for probably nearly six weeks, and looming very close was the expedition to Shrewsbury. With life getting in the way, there was only one last ride with PROBs (Pensby Runners On… Continue reading Cycling to Ponderosa
theleadlesspencil 